Vegetarians and non vegetarians in the world

 Vegetarians and non vegetarians in the world

 world's population about 74%  regularly eat both animal and non-animal products. About 14% only occasionally eat meat or fish and 3% Do not eat meat but do eat fish Only 3% are vegan, i. e. eat no animal products at all.There is a significant diversity in dietary practices around the world. China. This is one of those countries where you will find animal products in almost every dish. They commonly use lard in almost every dish and even chips are not safe for vegetarians. You have to be very alert if you are a pure vegetarian because waiters in most of the restaurants consider seafood as a vegetarian dish India is thought to have the most vegetarians globally, with up to 42% of the population avoiding meat products.The practice of vegetarianism is strongly linked with a number of religious traditions worldwide. These include religions that originated in India, such as Hinduism, Jainism, Buddhism, and Sikhism.

 Vegetarian and non-vegetarian diets:

1. Vegetarianism: Vegetarians abstain from consuming meat, poultry, and seafood. However, there are different subcategories within vegetarianism:

   a. Lacto-ovo vegetarians: This is the most common type of vegetarianism. Lacto-ovo vegetarians consume dairy products (lacto) and eggs (ovo) in addition to plant-based foods.

   b. Lacto vegetarians: Lacto vegetarians consume dairy products but avoid eggs.

    c. Ovo vegetarians: Ovo vegetarians consume eggs but avoid dairy products.

     d. Vegans: Vegans follow a plant-based diet and exclude all animal products, including meat, dairy, eggs, and even honey.

2. Non-vegetarianism: Non-vegetarians include a wide range of diets that incorporate animal products. This category includes:

 a. Omnivores: Omnivores consume both plant-based foods and animal products. This is the most common dietary pattern globally.

   b. Pescatarians: Pescatarians abstain from meat and poultry but include fish and seafood in their diet.

   c. Flexitarians: Flexitarians primarily follow a plant-based diet but occasionally consume meat or fish in moderation.

The prevalence of vegetarian and non-vegetarian diets varies across countries and cultures. Some regions, such as India and many Southeast Asian countries, have a long-standing tradition of vegetarianism due to cultural, religious, or ethical reasons. In contrast, countries like the United States and Brazil have larger proportions of non-vegetarians due to cultural norms and dietary preferences. However, it's important to note that dietary choices can change over time.

If you want to be live naturally life you should focus on vegetarianism.

Jaydhunna 

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